Unlimited phone and email support throughout pregnancy - including curated provider lists, reading/watching/listening recommendations, registry lists, parenting resources and more

2-3 prenatal visits to connect on birth preferences, practice comfort measures during labor (ie. movement, massage, breathwork, affirmations), infant feeding strategy, fourth trimester preparation and anything else that might be on your mind!

24/7 on-call from 37 weeks

Support during early labor by phone or in-person

Continuous support by your side during active labor, birth and immediate postpartum

1-2 postpartum visits at home or virtually within first month after birth

Every family’s needs are unique—services are always tailored to meet you where you are.

Emotional Support - birth experience listening and processing, referrals to mental health, lactation or pelvic floor therapists if needed

Newborn Care - basic newborn care and education, supporting feeding routines, diapering, soothing, and holding baby while parents rest, shower or eat

Sibling Doula - Caring for older children to support with transition and adjustment

Household Support - light housework like laundry, tidying and wiping surfaces, helping wash and sanitize bottles/pump parts and other feeding supplies

Hourly rate, typically 2-3hrs/visit